How To Mount Punching Bag On Wall

The best way to hang a punchbag wall mount is from a wall of suitable material using strong bolts. Continue measuring in 16 increments until your desired placement. Knock against the wall to double check the placement of the support beam.

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Installing a heavy bag on the ceiling can cause serious damage to your house if done incorrectly.

How to mount punching bag on wall.

Punching bags are usually heavy and must take the force of blows from the exerciser. It will be helpful if you call a friend or two to help you with that. Here you go an easy to follow method. Now attach the bag with to chain to connect it to the mount.

Make the hole the same depth as the threaded portion of the bolt and add 1 2 inch if the ceiling is drywalled to account for the thickness of the drywall. Select a concrete or brick wall for mounting a punchbag wall mount. Use a screwdriver to fix mount into the wall. Again you need assistance to hang the bag to the mount.

Follow these steps to install a heavy bag. Place a tape measure against the edge of the wall and measure 16. Wall mounts are installed by screwing the bracket into place close to the top of the wall where it meets the ceiling. Hold the mount to mark the signs for drilling holes with a marker.

Mounting a punchbag on the wall is one way to hang the bag without needing ceiling access. An example can be seen below. How to hang a heavy bag youtube. If you are attaching your anchor to drywall sheetrock you should install some wood on top of the drywall before installing the anchor hanger.

Attach the chains to the four braces of your heavy bag and attach the s hook at the chain s end through the eye bolt. The heavy bag is attached to a long arm at the top of the bracket. You should plan on anchoring your punching bag onto something sturdy like a wood beam or concrete. Use a 3 16 inch bit for a 3 8 inch bolt or a 5 16 inch bit for a 1 2 inch bolt.

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